Emotional ROI™ Reflections: A Journal Companion

Your home holds more than furniture and light — it holds your energy, your rituals, and your becoming.

Over the past two weeks, we’ve explored the concept of Emotional ROI™ — the return your home gives you in clarity, calm, creativity, and self-expression.

If you’ve been following along and feel called to go deeper, I’ve gathered the full list of reflections from Part One and Part Two of the series below. You can use them as journal prompts, or simply sit with them as quiet invitations to reconnect with your space — and yourself.

You’ll also find links to each video, in case you’d like to revisit the conversation or listen again while you reflect.

Take your time.

There’s no rush.

Let these questions meet you wherever you are in your process.

🌿 Reflections from Part One:

What Is Emotional ROI™ — and How Does It Live in Your Space?

• What do I want to feel when I walk through my front door?

• Who am I becoming inside these walls?

• How does she wake up — not just physically, but energetically?

• What does she see first thing in the morning that reminds her who she is?

• Where does she feel most safe, most alive, most herself?

• What does she lovingly release — and what does she refuse to apologize for anymore?

• What parts of herself has she hidden that are ready to be fully expressed here?

• What am I holding onto that I can thank and let go of?

• What clutter might be blocking my expansion, self-expression, or joy?

Reflections from Part Two:

Embodying Emotional ROI™ Through Rituals & Creative Anchors

• What vow am I ready to make to myself — and how can my home help me keep it?

• What small ritual am I excited to begin — even if it only takes one minute a day?

• If one object in my home could become sacred, what would it be — and why?

Come back to these whenever you need.

There’s no right answer — only your answer, in this moment.

With love,

Christina

Casa Serenita